Holistic Coaching Approach
We work at your pace on your issues.  Our focus is on practical, tactical changes you can make in your everyday life to bring about lasting change.  

How We Work Together

Here’s how I typically work with my clients:

  • Biweekly, 45-60 minute sessions
  • Remote (phone or Skype) or in person
  • Personal, goal-oriented conversations about lifestyle and mindset
  • Documented action steps that we’ll review during the next session
  • Dynamic focus based on what’s most important to you NOW